8 Tips for Stay-at-Home Dad’s: What Can You Do All Day?

Tips for Stay-at-Home Dads

I have been a stay-at-home dad for the past three years. It’s been an amazing time getting to spend so much time with my kids. Along the way, I’ve learned a thing or two about what it is like to be a stay-at-home dad, and today; I’m going to share some of those tips with you!  One day when they were very little, my daughter said, “Daddy, why don’t you go out and play too?” That was such an eye-opener for me because she thought that all hobbies for stay at home dad’s get to do what mothers do – take care of their family.

If you’re a stay-at-home dad, then you know that it can be tough to find fulfillment and balance when your day is filled with changing diapers, cooking meals, and cleaning up after kids.

You might feel like there isn’t enough time in the day to get everything done. But don’t worry! There are plenty of ways for SAHDs to make their days more fulfilling while also staying on top of household chores. Here are some tips from one who has been a SAHD for over 3 years.

Desire: It takes hard work but being a successful stay-at-home dad is possible if you have the right mindset about what it means to be an equal parent in your family dynamic. And remember that even though this role may not come naturally at first, it will eventually become second nature if you put in the effort every single day!

1. Take care of the kids

Take care of the kidsMany things need to be done to make sure the kids are taken care of, but it can be hard for parents or guardians because they often have other commitments. That’s where this blog post comes in! We’ll break down what needs to happen and give you some tips on how to do them efficiently so that your time with the little ones is not compromised.

  • The best way to make sure your kids are taken care of is by making them feel like they’re in charge.
  • Create a chore chart and assign chores based on age
  • If you have more than one child, divide up tasks, so each sibling feels like they’re contributing equally to the family
  • Let children choose their own clothes for school – this allows them to express themselves through clothing choices while also feeling independent and confident
  • Let children take responsibility for their room – will enable them to pick paint colors, decorate with posters, etc., instead of doing it yourself.

A lot of people have to take care of their children because they can’t afford daycare.

This is a huge responsibility and one that many parents don’t feel comfortable with. Cleaning up after the kids, cooking, doing laundry, it never ends, does it? But what about you? You deserve some time to yourself too!

2. Spend time with your kids

Spend time with your kids

It’s essential to spend time with your kids. They’re growing up so quickly, and before you know it, they’ll be gone from your life, out of the house, and off on their own little adventure.  It’s a scary thought but also an exciting one. You never know what will happen in this world or how long you have on earth with your loved ones, so make sure that when they’re home for those precious few hours at night, you take some time to enjoy them. Make dinner together, watch TV together, laugh together – do whatever it takes to show them that they are loved and appreciated more than anything else in the world, no matter how old they get!

Children who spend time with their parents are more likely to be happier and less prone to depression. The study also found that kids who spent more time with their parents were better able to regulate their own emotions, making them feel less depressed. This is important for everyone, not just moms! When you take some time out of your day for your child, they’ll feel happy and love spending time with you!

3. Take care of the housework

Take care of the housework

We all know that a household is a place of chaos. Between cooking, cleaning, and childcare, it can be hard to keep up with everything. But what if you could find ways to simplify things? Read on for some helpful tips on how to take care of your housework, so you don’t have to worry about it anymore!

Learn how to take care of the housework so your family can have a clean home!

  • Use a dishwasher to save time on washing dishes.
  • Put clothes in the hamper after wearing them, instead of leaving them on the floor or chair where they will get dirty again.
  • Keep food and trash away from animals and bugs by storing these items in airtight containers with tight lids.

Kids are a lot of work. It’s easy to forget that there is also housework that needs to be done. As a parent, you have to do the dishes, vacuum the floor and take out the trash – all while taking care of your kids’ needs too. The best way to get this done without feeling overwhelmed is by dividing up tasks between parents or putting them on a schedule so each person can spend time with their children.

4. Cook meals for the family

Cook meals for the family

When I first became a parent, I had no idea how to cook. But, as time went on, I began cooking more meals for the family. My kids love when mom cooks dinner because they get to eat real food instead of fast food all the time! One of my favorite dinners is chicken parmesan with spaghetti and garlic bread. It’s easy to make too! Let me show you how it’s done.

Cooking can be difficult, but with these tips, it won’t seem that way anymore!

Here are some helpful hints:

  • Make sure you read through your recipe before beginning.
  • Always use fresh ingredients.
  • Cook in batches if possible.
  • Keep an eye on your food while cooking.
  • Don’t forget about taste.

Maybe you’re trying to figure out what to make, but don’t know where to start. You may not want to go through the trouble of making a meal for your family because you are so busy with work and other responsibilities. This blog post will provide some tips on how you can cook meals quickly and efficiently to feed your family.

5. Clean up after children’s messes

Clean up after children's messes

Children are a lot of work. They make messes, and we have to clean up after them all the time. It’s as though they don’t realize that there is no maid service, and if it weren’t for us, their rooms would be piles of clothes and toys! There are some simple ways to clean up those messes;

Here are five quick tips:

  • Take everything off the floor and put it in bins or drawers so things can stay nice and neat.
  • Put away toys when they’re not being played with, so they don’t get scattered everywhere.
  • Use a vacuum cleaner to pick up crumbs on the ground before you sweep them up because vacuuming will just spread them around more.
  • Make sure your child has plenty of storage space like shelves or dressers to keep their favorite items.
  • Teach your child how to fold clothes properly.

Children are messy. They have a lot of energy, and they’re just learning about the world around them. That being said, it’s important to teach children how to clean up after themselves so that their messes don’t become your burden. This blog post will go over some easy tips for teaching kids basic cleaning skills at any age!

6. Help with homework for school projects

Help with homework for school projects

School is back in session, and homework never ends. Even if you have a good relationship with your child’s teacher, there may be times when you find yourself lost on how to help your child with their homework or school projects. Here are some tips for getting the most out of any project your child brings home from school this year!

Discuss what they’re learning about in class today before tackling a project. This way, you will know what background knowledge is needed to do the work successfully.

Look at the instructions carefully and then set up all supplies before starting any work together.

Do you have a child that is struggling with homework or school projects? Do they need help understanding formulas, reading textbooks or taking notes in class? Join the club. It’s not easy being a parent of an academic superstar. There are days when it feels like my head will explode from all the questions and problems I’m trying to solve for my children.

7. Plan a family outing for the weekend

Plan a family outing for the weekend

If you’re looking for a way to spend time with your family this weekend, plan an outing. It doesn’t have to be anything too strenuous or expensive – just something that will get the kids out of the house and give everyone a chance to enjoy being together.

Check out these five ideas for ways to have fun outside this weekend!

  • Take a hike in your local park. The great outdoors is always good for getting some fresh air and exercise while spending quality time with loved ones!
  • Go on a bike ride along the canal near your house. There are plenty of paved paths perfect for biking!
  • Make s’mores by the campfire at nightfall
  • Have an outdoor movie marathon
  • Get up early and go fishing before breakfast

We all know the struggle of trying to come up with ideas for family outings. So let’s explore some possibilities that are sure to be a hit!

Go on an adventure around your city and see what you find! Find new parks, restaurants or even stores. Anything is possible. You never know what you might find if you try something new! Take your kids fishing in a local pond or lake. The perfect excuse for quality time together while getting fresh air and exercise.-Build a fort in the living room using blankets, chairs and tables from around the house. Kids will love this one too!

8. Get involved in your kids’ activities

Get involved in your kids' activities

As a parent, it is easy to become disconnected from your kids. We spend all day at work, and when we get home, we are tired and need some time for ourselves. It can be hard to find the energy to join in with their activities. But we as parents need to stay involved in our kids’ lives to know they have someone who cares about them always there for guidance and support.

The best way to get involved in your kids’ activities is by being there.  If you cannot attend events, plan ahead with the coach or teacher, so they know who will be picking up your child at the end of practice. This can help you better understand their day-to-day life and how you can play a more active role in their lives.

Kids are constantly on the go. They’re always running, jumping, and playing with their friends. It can be hard to keep up sometimes! Especially if you’re trying to get, work done (haha!). That’s why parents need to find ways of getting involved in their children’s activities. Whether that means joining them at soccer practice or spending time with them after school, kids feel loved when they know their parents care about what they do and who they are as people. Plus, it’ll make you feel like a kid again too!


We hope you enjoyed this blog post. In the end, we want to remind you that taking care of your kids is important and can be rewarding for both them and yourself. Spending time with children will make memories they’ll cherish forever. It’s also a good idea to take care of other aspects of their lives as well by cooking meals, doing chores around the house, or helping out with homework or school projects. You should spend just as much time nurturing these relationships as you do on anything else! If there are any topics from this article that interest you more than others, let us know below to cover those in future posts!


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